Whisky. Gin. Vodka. Any other intoxicating liquor containing this liquid- is known as ALCOHOL.
Excessive alcohol intake and binge drinking are toxic to both the heart and overall health. Identical to cigarette smoking when finishing 2 to 3 packs a day, it may cause you a lot of health problems… that is when drinking excessively.
Regardless of its drawback, the light to moderate drinking done on a daily basis may significantly reduce the risks of coronary heart disease [CHD]. Some cardio protective benefits have been verified for light to moderate alcohol consumption [taking up to 1 drink daily for women and 1 to 2 drinks daily for men]. It has been figured out that light to moderate drinking is just about 30% to 35% is associated with risk reductions for CHD. Drinking moderately seems to have an antiatherosclerotic effect, with decreased incidence of peripheral arterial disease and like exercise; alcohol consumption seems to be most cardio protective when done daily and in moderation. Nevertheless, increasingly excessive consumption is associated with comparative worsening of outcomes. Excess alcohol can increase your risk of:
Stroke
High blood pressure
Liver Diseases
And a lot more…
Excessive intake of alcohol drinks leading to a breakdown in health and an alcohol addiction. Addiction Rehabilitation and treatment is a long process and patient struggle every day towards expecting of a brighter tomorrow. Too painful but there are lot of Alcohol Rehab Program around that offer Drug Detox and healing management/alcohol rehab for those who really need a serious help. Just like Cliffside Malibu, they have the best addiction treatment programs help recovering addicts navigate the long road to recovery with a minimum of discomfort and uneasiness, and aim to ensure that every patient finds success on the way from addiction to moderation.
Breast cancer is the most common cause of cancer in women and the second most common cause of cancer death in women in the U.S. While the majority of new breast cancers are diagnosed as a result of an abnormality seen on a mammogram, a lump or change in consistency of the breast tissue can also be a warning sign of the disease. Although breast cancer in women is a common form of cancer, male breast cancer does occur and accounts for about 1% of all cancer deaths in men.
Risk!
Age: The chance of getting breast cancer goes up as a woman gets older. Most cases of breast cancer occur in women over 60. This disease is not common before menopause.
Personal history of breast cancer: A woman who had breast cancer in one breast has an increased risk of getting cancer in her other breast.
Family history: A woman’s risk of breast cancer is higher if her mother, sister, or daughter had breast cancer. The risk is higher if her family member got breast cancer before age 40. Having other relatives with breast cancer (in either her mother’s or father’s family) may also increase a woman’s risk.
Certain breast changes: Some women have cells in the breast that look abnormal under a microscope. Having certain types of abnormal cells (atypical hyperplasia and lobular carcinoma in situ [LCIS]) increases the risk of breast cancer.
Gene changes: Changes in certain genes increase the risk of breast cancer.
Being overweight or obese after menopause: The chance of getting breast cancer after menopause is higher in women who are overweight or obese.
Lack of physical activity: Women who are physically inactive throughout life may have an increased risk of breast cancer. Being active may help reduce risk by preventing weight gain and obesity.
Drinking alcohol: Studies suggest that the more alcohol a woman drinks, the greater her risk of breast cancer.
Symptoms! A change in how the breast or nipple feels
A lump or thickening in or near the breast or in the underarm area
Nipple tenderness
A change in how the breast or nipple looks
A change in the size or shape of the breast
A nipple turned inward into the breast
The skin of the breast, areola, or nipple may be scaly, red, or swollen. It may have ridges or pitting so that it looks like the skin of an orange.
Nipple discharge (fluid)
Early breast cancer usually does not cause pain. Still, a woman should see her health care provider about breast pain or any other symptom that does not go away. Most often, these symptoms are not due to cancer. Other health problems may also cause them. Any woman with these symptoms should tell her doctor so that problems can be diagnosed and treated as early as possible.
Treatment! * Surgery * Radiation therapy * Chemotherapy and hormone therapy * Biological therapy * Treatment choices by stage
Stages of Breast Cancer! Stage 1
The tumour is no more than 2 centimetres (cm) across (T1)
The lymph nodes in the armpit are not affected
The cancer has not spread
Stage 2 This is divided into two groups: Stage 2A means
The tumour is less than 2 cm, the lymph nodes under the arm contain cancer but are not stuck to each other and the cancer has not spread or
The tumour is less than 5 cm, there are no cancer cells in the lymph nodes in the armpit and the cancer has not spread or
Although no tumour is seen in the breast, the lymph nodes under the arm contain cancer cells but are not stuck together, and there is no sign of spread to other parts of the body
Stage 2B means
The tumour is less than 5 cm and the lymph nodes under the arm contain cancer cells but are not stuck to each other, and the cancer has not spread or
The tumour is bigger than 5 cm across, there are no cancer cells in the lymph nodes in the armpit and the cancer has not spread
Stage 3 Stage 3 breast cancer is divided into 3 groups: Stage 3A means
Although no tumour is seen in the breast, the lymph nodes under the arm contain cancer cells and are stuck together, but there is no sign of cancer spread or
The tumour is 5 cm or less, the lymph nodes in the armpit contain cancer cells and are stuck to each other, but the cancer has not spread elsewhere or
The tumour is more than 5 cm, the lymph nodes in the armpit contain cancer cells and may be stuck together, but there is no further spread
Stage 3B means
The tumour is fixed to the skin or chest wall, the lymph nodes may or may not contain cancer cells, but there is no further spread
Stage 3C means
The tumour can be any size and has spread to lymph nodes in the armpit and under the breast bone, or to nodes above or below the collarbone, but there is no further spread
Stage 4
The tumour can be any size
The lymph nodes may or may not contain cancer cells
The cancer has spread or metastasised to other parts of the body such as the lungs, liver or bones
The liver is an organ present in vertebrates and some other animals. It plays a major role in metabolism and has a number of functions in the body, including glycogen storage, decomposition of red blood cells, plasma protein synthesis, and detoxification. This organ also is the largest gland in the human body. It lies below the diaphragm in the thoracic region of the abdomen.
Medical terms related to the liver often start in hepato- or hepatic from the Greek word for liver, hēpar (ήπαρ).
Some Diseases of the liver:
Hepatitis, inflammation of the liver, caused mainly by various viruses but also by some poisons, autoimmunity or hereditary conditions.
Cancer of the liver (primary hepatocellular carcinoma or cholangiocarcinoma and metastatic cancers, usually from other parts of the gastrointestinal tract).
Haemochromatosis, a hereditary disease causing the accumulation of iron in the body, eventually leading to liver damage.
Cirrhosis is the formation of fibrous tissue in the liver, replacing dead liver cells. The death of the liver cells can for example be caused by viral hepatitis, alcoholism or contact with other liver-toxic chemicals.
Hepatitis (plural hepatitides) implies injury to liver characterised by presence of inflammatory cells in the liver tissue. Acute hepatitis is when it lasts less than 6 months and chronic hepatitis is when it persists longer. A group of viruses known as the hepatitis viruses cause most liver damages worldwide. Hepatitis can also be due to toxins (notably alcohol), other infections or from autoimmune process. It may run a subclinical course when the affected person may not feel ill. The patient becomes unwell and symptomatic when the disease impairs liver functions that include among other things, screening of harmful substances, regulation of blood composition and production of bile to help digestion.
There is nothing funny about kidney disease or diabetic retinopathy! Testing blood glucose levels, counting carbohydrates, and keeping track of medications – all the daily tasks of diabetes care can become great, making it tough to find the funny side in diabetes. What’s important is you need to focus on the details of diabetes to maintain good health. You need to maintain good mental health, too.
Gestational diabetes, or diabetes that occurs in pregnancy and resolves at birth, Risk factors for developing gestational diabetes include:
A family history of diabetes
Being overweight
Having prediabetes
Having given birth previously to a child weighing 9 pounds or more
Preventions & Tips:
Keeping your blood glucose levels as close to normal as possible through proper dietary changes, exercise, and/or medication and insulin therapy is the key to good diabetes control. Avoiding highs and lows will not only make you feel better.
The only way to make sure your blood glucose levels are on target is to test frequently each day and to get regular A1c tests from your healthcare provider.
In order to reduce the risk of developing the complication of diabetes, dietary and lifestyle modification are essential to control against elevations in blood sugar.
Spacing meal throughout the day, help a person avoid extremely high or low blood glucose levels.
In take of food which help lower blood cholesterol.
Recommended daily food portion:
Carbohydrates- 50% to 60%
Protein- 12% to 20%
Fat- not more than 30%
Symptoms of Diabetes These are only some of the symptoms of diabetes since, diabetes symptoms often develops gradually and hard to identify:
genital itching
slow healing of infection
easily expose to skin infection
blurred vision
excessive thirst
frequent urination, especially at night
sudden weight loss
numbness in the feet and leg or sores that are slow to heal
What is diabetic nephropathy? Diabetic nephropathy is the kidney disease that occurs as a result of diabetes. This is more likely to occur if the blood sugar is poorly controlled.
Do all diabetics develop nephropathy? The overall risk of developing diabetic nephropathy varies between about 10% of type II diabetics to about 30% of type I diabetics and some are:
Blood sugar control is poor
High blood pressure
Smoking
Relatives have had kidney disease or high blood pressure
Treatment?
No proteinuria
Aim under 130/80mmHg (120/70mmHg in type I diabetes).
Aim HbA1c under 7%
Dietary advice for sugar and fat
STOP SMOKING
Microalbuminuria & Proteinuria
Aim BP <125/75mmHg
Add further blood pressure lowering drugs if needed. Add ACEi/ARBif possible.
Diabetic nephropathy (nephropatia diabetica), also known as Kimmelstiel-Wilson syndrome and intercapillary glomerulonephritis, is a progressive kidney disease caused by angiopathy of capillaries in the kidney glomeruli. It is characterized by nephrotic syndrome and nodular glomerulosclerosis. It is due to longstanding diabetes mellitus, and is a prime cause for dialysis in many Western countries.
Today I have a very stressful day… I, together with my mother-in-law went to the city with my kids. We let them enjoy the day. They get a ride to different amusement ride and ofcourse we take our lunch to the Philippines most popular food chain! JOLLIBEE..Wow! Kalami..busog kaau mi… But the problem is when I got home It’s raining so hard. Of course I had to secure my children first. After a few hours, I started to feel dizzy… Ouch!! I realize that I have headache and nasal congestion… I got runny nose now… But I had taken already a nasal decongestant. In fact I am feeling much better now. My only problem now is my voice… It’s infact one of the side effect of my illness… I should have brought a rain coat so that I wont be wet. Anyway the best part of this is I know I can recover shortly. It’s because I had an early treatment.
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Breast cancer is the most common cause of cancer in women and the second most common cause of cancer death in women in the U.S. While the majority of new breast cancers are diagnosed as a result of an abnormality seen on a mammogram, a lump or change in consistency of the breast tissue can also be a warning sign of the disease.
usually from other parts of the gastrointestinal tract).
has diabetes and this is what he eats… 
